Craving Chipotle but Watching Your WW Points?
If you love the bold flavors of a burrito bowl but want a Weight Watchers-friendly version, this recipe is for you! These WW Chicken Burrito Bowls deliver the same satisfying taste with just 5 SmartPoints per serving. They’re packed with lean protein, fiber-rich ingredients, and customizable toppings, making them perfect for meal prep or a quick weeknight dinner.
Whether you’re following WW, aiming for a high-protein meal, or simply craving Mexican-inspired flavors without the extra calories, these burrito bowls fit the bill!
Why You’ll Love This Recipe
- Quick & Easy: Ready in just 30 minutes!
- Customizable: Swap toppings and ingredients to suit your taste.
- Perfect for Meal Prep: Make ahead for easy grab-and-go meals.
- Family-Friendly: A delicious, nutritious meal everyone will enjoy.
Ingredients Breakdown
For the Chicken:
- 2 boneless, skinless chicken breasts, diced
- 1 tsp olive oil
- 1 tsp cumin
- 1 tsp chili powder
- ½ tsp garlic powder
- ½ tsp paprika
- Salt and pepper to taste
For the Bowls:
- 2 cups cooked brown rice (or cauliflower rice for fewer SmartPoints)
- 1 can black beans, drained and rinsed
- 1 cup corn kernels (fresh, frozen, or canned)
- 1 cup cherry tomatoes, halved
- ½ cup red onion, diced
- ½ cup chopped cilantro
- 1 lime, cut into wedges
Topping Ideas (Optional):
- Fat-free Greek yogurt (WW-friendly alternative to sour cream)
- Avocado slices (adjust for SmartPoints)
- Pickled onions
- Hot sauce (Frank’s Red Hot is 0 SmartPoints!)
Substitutions:
- Swap chicken for lean ground turkey or shrimp.
- Use quinoa instead of rice for extra protein.
- Add roasted bell peppers for more veggies.
Step-by-Step Instructions
1. Cook the Chicken:
- Heat olive oil in a nonstick skillet over medium heat.
- Add diced chicken, cumin, chili powder, garlic powder, paprika, salt, and pepper.
- Sear the chicken for 5-6 minutes per side until golden brown and cooked through.
- Remove from heat and let rest for 5 minutes before slicing.
2. Prepare the Rice & Beans:
- If using brown rice, cook according to package instructions.
- For cauliflower rice, sauté in a pan for 3-4 minutes until tender.
- Heat black beans in a small pot over low heat until warm.
3. Assemble the Bowls:
- Divide rice or cauliflower rice into bowls.
- Top with chicken, black beans, corn, tomatoes, and red onion.
- Sprinkle with chopped cilantro and squeeze fresh lime juice over each bowl.
4. Add Your Favorite Toppings:
- Dollop with fat-free Greek yogurt.
- Add sliced avocado (optional, adjust SmartPoints).
- Drizzle with hot sauce for extra heat.
Meal Prep Tip:
Store each ingredient separately in airtight containers in the fridge. Assemble fresh before eating for best texture and taste.
WW Points & Nutritional Info
SmartPoints Per Serving: 5 (Based on WW calculations)
| Nutrient | Per Serving |
|---|---|
| Calories | 350 |
| Protein | 32g |
| Carbs | 45g |
| Fat | 6g |
| Fiber | 8g |
Note: WW Points may vary based on ingredient brands. Always track using the WW app for accuracy.
Serving Suggestions & Topping Ideas
- Pair with: Air-fryer tortilla chips (2 SmartPoints per serving) or a fresh green salad.
- Extra Toppings: Jalapeños, shredded lettuce, or salsa.
- Low-Point Side: A bowl of fresh fruit for a naturally sweet finish.
FAQs
Can I use frozen chicken?
Yes! Thaw it first for even cooking, or use an Instant Pot for a quick cook option.
How long does this recipe keep in the fridge?
Store in airtight containers for up to 4 days. Reheat in the microwave before serving.
Is this recipe gluten-free?
Yes! All ingredients are naturally gluten-free. Just check packaged products like beans for any additives.
Enjoy these WW-friendly Chicken Burrito Bowls for a healthy, satisfying meal that fits your points budget!
